Youth Yoga (Ages 9+)

Wild Roots Dance and Yoga Studio
209- 734 Aldebury Street, Esquimalt

Learn a variety of postures and styles to improve strength, balance and flexibility. These classes will increase self-esteem and concentration with the deep breathing, relaxation and meditation. Students will learn about self-care and calm their minds, enabling them to approach their lives with a positive outlook and a strong sense of self-worth that comes from emotional and physical wellness.

Fridays 3:45-4:45pm
Jan 10th - Feb 28th (8 weeks) $144

Payment Options: Credit Card when registering or Click "Book for free now and pay later" and send an etransfer to nicolejlock@gmail.com within 24 hours of registering to hold your spot.

Important: If you are registering your child: After you create an account, Under “Secure your spot” & “Buy for” choose “Create a new child account.” Then check the box “Auto-generate child's e-mail” This will create an account redirected to your email.