Prenatal Yoga and Birth Prep

Maven Pelvic Health - View Royal

NEW Class option in View Royal

Classes run by Lodestar Holistic
Maven Pelvic Health Clinic 207-1497 Admirals Road, View Royal

This prenatal yoga and birth preparation class will leave you feeling calm and confident as you approach birth. Classes include movement, breathing, guided relaxation, and a weekly birth education topic. Join a supportive and inclusive space and build relationships with other pregnant people in your community!

Accessible for all stages of pregnancy, with no previous yoga experience required. Classes take place in the beautiful movement room at Maven Pelvic Health.
- lodestarholistic.ca

Winter Session: January 25-March 15, 2025 (8 weeks)

Class options:
Saturday 10:30-11:45am 

Fees:
Full session fee: $132

(If your due date falls before the end of your session, you can sign up for a shorter length of time at a prorated amount - just send Erin an email!)

To register:
Please contact Erin here and send an e-transfer to erinfranlaw@gmail.com - in the notes section make sure to include 1) your email address and 2) your time selection. She will send out a welcome email with more details before we start! (Please check your junk box, sometimes they end up there).